| May 2023 |
| Thu 25th: |
1263 *
|
70%
|
fat: 57.18g |
| |
protein: 53.20g |
| |
carbs: 140.39g |
|
2288*
|
 1025
|
| Wed 24th: |
1388 *
|
77%
|
fat: 54.32g |
| |
protein: 84.26g |
| |
carbs: 145.58g |
|
2467*
|
1079
|
| Tue 23rd: |
1443 *
|
80%
|
fat: 63.91g |
| |
protein: 77.65g |
| |
carbs: 134.76g |
|
2292*
|
849
|
| Mon 22nd: |
915 *
|
51%
|
fat: 32.24g |
| |
protein: 50.26g |
| |
carbs: 115.41g |
|
2536*
|
1621
|
| Sun 21st: |
1434 *
|
80%
|
fat: 69.41g |
| |
protein: 45.79g |
| |
carbs: 161.06g |
|
-
|
-
|
| Sat 20th: |
1222 *
|
68%
|
fat: 36.42g |
| |
protein: 30.79g |
| |
carbs: 201.41g |
|
2154*
|
932
|
| Fri 19th: |
1637 *
|
91%
|
fat: 65.03g |
| |
protein: 61.89g |
| |
carbs: 201.66g |
|
2497*
|
860
|
| Thu 18th: |
758 *
|
42%
|
fat: 34.58g |
| |
protein: 36.56g |
| |
carbs: 84.12g |
|
2517*
|
1759
|
| Wed 17th: |
1780 *
|
99%
|
fat: 69.08g |
| |
protein: 101.14g |
| |
carbs: 199.61g |
|
2523*
|
743
|
| Tue 16th: |
1362 *
|
76%
|
fat: 68.00g |
| |
protein: 36.85g |
| |
carbs: 152.65g |
|
2529*
|
1167
|
| Mon 15th: |
1032 *
|
57%
|
fat: 44.66g |
| |
protein: 33.86g |
| |
carbs: 128.75g |
|
2644*
|
1612
|
| April 2022 |
| Thu 14th: |
628 *
|
35%
|
fat: 13.16g |
| |
protein: 36.38g |
| |
carbs: 94.34g |
|
2226*
|
1598
|
| Wed 13th: |
1601 *
|
89%
|
fat: 97.46g |
| |
protein: 44.64g |
| |
carbs: 135.80g |
|
2460*
|
859
|
| Tue 12th: |
1714 *
|
95%
|
fat: 62.75g |
| |
protein: 94.12g |
| |
carbs: 213.35g |
|
2226*
|
512
|
| Mon 11th: |
1232 *
|
68%
|
fat: 61.78g |
| |
protein: 78.36g |
| |
carbs: 92.85g |
|
2332*
|
1100
|
| Sun 10th: |
1359 *
|
76%
|
fat: 57.69g |
| |
protein: 72.21g |
| |
carbs: 144.74g |
|
2447*
|
1088
|
| Sat 9th: |
2452 *
|
136%
|
fat: 99.57g |
| |
protein: 94.28g |
| |
carbs: 295.12g |
|
2331*
|
 121
|
| Fri 8th: |
1285 *
|
71%
|
fat: 45.50g |
| |
protein: 66.55g |
| |
carbs: 148.86g |
|
2326*
|
1041
|
| Thu 7th: |
1628 *
|
90%
|
fat: 73.52g |
| |
protein: 70.74g |
| |
carbs: 180.92g |
|
2232*
|
604
|
| Wed 6th: |
1571 *
|
87%
|
fat: 63.86g |
| |
protein: 77.40g |
| |
carbs: 169.92g |
|
-
|
-
|
