Weigh In record (no journal entry) for 04 May 2012
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186.0 lb
Lost so far: 5.3 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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356 kcal
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Fat: 14.31g | Prot: 19.04g | Carb: 36.70g.
Breakfast: Toasted White Bread, Latte Coffee, Fried Egg. more...
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losing 0.1 lb a week
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manperez's weight history
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