Weigh In record (no journal entry) for 06 November 2017
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129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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1721 kcal
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Fat: 57.92g | Prot: 55.96g | Carb: 245.29g.
Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Komkommer (Geschild), Appels, Volkoren Brood, Kaas. Dinner: Bereide Prei, Braadworst, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Vitabis 1 Koek, Lotus Speculoos (7,5g), Zespri Kiwi Gold, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 7.7 lb a week
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Dana@'s weight history
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