furryone's Journal, 04 May 2012

114.2 lb Lost so far: 6.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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977 kcal

Fat: 61.30g | Prot: 47.63g | Carb: 27.96g.   Breakfast: meatloaf. Lunch: coconut milk. Dinner: red wine, sour cream, butter, baked potatoe, green salad, prime rib. more...

1324 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...