furryone's Journal, 05 May 2012

113.8 lb Lost so far: 7.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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945 kcal

Fat: 74.56g | Prot: 35.70g | Carb: 32.23g.   Lunch: prime rib, coconut milk. Dinner: mayo, artichoke, salmon piccata. Snacks/Other: low carb ice cream. more...

1320 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...