Weigh In record (no journal entry) for 04 May 2012
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150.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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2007 kcal
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Fat: 68.62g | Prot: 74.71g | Carb: 280.74g.
Breakfast: Crunchy Peanut Butter, quaker, Light Mozzarella String Cheese, Coffee Creamer, Coffee. Lunch: archer farms, art vandalay. Dinner: GreenWise Organic Vegetable Pizza. Snacks/Other: Deep South Praline Pecans, Light Vanilla Soymilk, GOLEAN Crunch!, TLC Crunchy Granola Bars - Honey Toasted 7-Grain. more...
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2549 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Plus Intervals - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
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losing 0.7 lb a week
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