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sweetlemon
Journal
04 May 12
sweetlemon's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
147.0 lb
Lost so far:
0 lb
.
Still to go:
14.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 May 2012:
1166 kcal
Fat: 27.07g | Prot: 62.53g | Carb: 184.46g.
Breakfast:
cranberry, greek yogurt, grapes, coffee.
Lunch:
skimmed milk, cereal.
Dinner:
cheeseburger.
Snacks/Other:
apple sauce, apple, passion fruit, almonds, dates.
more...
1625 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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