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linusine
Journal
04 May 12
linusine's Journal, 04 May 2012
linusine's Profile
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Weigh In record (no journal entry) for 04 May 2012
149.0 lb
Lost so far:
0.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2012:
2015 kcal
Fat: 56.93g | Prot: 112.25g | Carb: 261.46g.
Breakfast:
Erdbeer-Roulade, Wurst, Marmelade, Milchkaffee, Semmel.
Lunch:
Wurstsemmel.
Dinner:
Knusper Frühstück.
Snacks/Other:
orange juice.
more...
2016 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
losing 7.7 lb a week
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