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57% water weight
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176.4 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1022 kcal
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Fat: 8.56g | Prot: 151.98g | Carb: 97.06g.
Breakfast: Nonfat Vanilla Greek Yogurt (Chobani), 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Bamboo Shoots, Mung Beans (Mature Seeds, Sprouted) , Boneless Skinless Chicken Breasts. Dinner: Premium chunk light tuna, Iceberg & Romaine Blend, Tangerine. Snacks/Other: high nutrient drink, Tangerine, metabolic high nutrition supplement. more...
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2822 kcal
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Activities & Exercise:
Nike run - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.3 lb a week
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