Weigh In record (no journal entry) for 04 November 2017
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250.2 lb
Lost so far: 1.8 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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3241 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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K8te1990's weight history
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