davidsprincess's Journal, 04 November 2017

226.6 lb Lost so far: 22.4 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1744 kcal

Fat: 80.24g | Prot: 87.77g | Carb: 174.89g.   Breakfast: Ready Pac Bistro Bowl Cranberry Walnut Salad, M&M's Minis Chocolate Candies (Fun Size), Fritos Original Corn Chips, Little Caesars Hot-N-Ready Pepperoni Pizza, Banquet Brown 'N Serve Original Sausage Patties, Unsalted Whipped Butter Stick, Toasted Bread, Egg White, Egg. more...

4267 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 30 minutes, Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Elliptical - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Housework - 7 hours and 45 minutes. more...