Weigh In record (no journal entry) for 03 November 2017
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223.0 lb
Lost so far: 1.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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1737 kcal
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Fat: 76.85g | Prot: 86.49g | Carb: 171.73g.
Breakfast: Natura Potassium Calcium Supplement, Nature's Bounty Probiotic Gummies, Vitafusion Vitamin D3 Gummy Vitamins, Thomas' Original English Muffins, Butter, Snapple Sorta Sweet Straight Up Tea, Egg. Lunch: Reese's Peanut Butter Cup, Coca-Cola Coke Zero, Blue Apron Bucatini Pasta Bolognese. Dinner: Fresh & Easy Garlic Cheesy Bread, Tender Greens Flat Iron Steak Salad. Snacks/Other: M&M's Peanut M&M's (Fun Size), Bananas. more...
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gaining 1.7 lb a week
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