Weigh In record (no journal entry) for 03 November 2017
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128.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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834 kcal
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Fat: 12.33g | Prot: 30.35g | Carb: 154.05g.
Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Komkommer (Geschild), Appels, Volkoren Brood, Kaas. Snacks/Other: Milsani Yoghurt met Aardbei 0%. more...
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gaining 0.8 lb a week
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Dana@'s weight history
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