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Oder ist es doch nich nur ein Flirt? Schauen wir mal.
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207.9 lb
Lost so far: 56.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2017:
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2142 kcal
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Fat: 90.94g | Prot: 63.64g | Carb: 254.69g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Yoberry-Mix, Espresso, Vollmilch, Reis (Gekocht), Migros Brätkügeli. Dinner: Kambly Bretzeli, Emmi Caffè Latte Espresso, Dürüm. Snacks/Other: Portwein, Cailler Napolitans. more...
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2731 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...
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losing 6.2 lb a week
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