Weigh In record (no journal entry) for 05 April 2010
|
226.0 lb
Lost so far: 12.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2010:
|
2448 kcal
|
Fat: 76.92g | Prot: 114.17g | Carb: 324.68g.
Breakfast: Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate), Coffee (Brewed From Grounds), Milk (Fat Free or Skim, Calcium Fortified). Lunch: Cheese Pizza. Dinner: Chicken Wing Meat (Broilers or Fryers), Cheese Pizza. Snacks/Other: Dried Cranberries (Sweetened), Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hudsongal's weight history
|