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ZZzzzzzzzzz
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202.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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2435 kcal
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Fat: 98.92g | Prot: 71.88g | Carb: 308.27g.
Breakfast: Better'n Eggs, Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese. Lunch: Old El Paso Flour Tortillas (6 Inch Diameter), Old El Paso Flour Tortillas (6 Inch Diameter), Dole Bananas, Hormel Turkey Chili (No Beans). Dinner: Smart Ones Classic Favorites Chicken Enchiladas Suiza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Campbell's Chicken Noodle Soup, Bruegger's Balsamic Vinaigrette. Snacks/Other: ShopRite Caramel Popped Corn Cakes, Sargento Jr. Dippers with Cheese, Nabisco Chips Ahoy! Thins, Wal-Mart Vanilla Creme Horn, Great Value Vanilla Wafers. more...
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losing 8.4 lb a week
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