K8te1990's Journal, 02 November 2017

Weigh In record (no journal entry) for 02 November 2017
252.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 November 2017:
1671 kcal Fat: 75.13g | Prot: 58.47g | Carb: 207.48g.   Breakfast: Silk Unsweetened Cashew Milk, Coffee, Ocean Spray Craisins Dried Cranberries, Oatmeal. Lunch: Tomatoes, Dole Snap Peas, Celery, Baked Sweetpotato (Peel Not Eaten), Bragg Organic Apple Cider Vinegar, Olive Oil, Wegmans Sliced Baby Bella Mushrooms, Great Value Garbanzo Beans, Carrots, Red Cabbage. Dinner: Mexican Blend Cheese, Salad Mate Light Ranch Dressing, Green Giant Whole Kernel Sweet Corn, Rosarita Refried Beans, Old El Paso Thick n' Chunky Salsa - Hot, Taco Meat, Lettuce. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Dry Roasted Almonds (with Salt Added), Apples. more...
3515 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Elliptical - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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