Weigh In record (no journal entry) for 02 November 2017
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128.3 lb
Lost so far: 6.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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912 kcal
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Fat: 34.24g | Prot: 80.35g | Carb: 65.41g.
Breakfast: Праздник Сластены Зефир Бело-Розовый, Бутерброд с Яйцом и Сыром. Lunch: Вареное Яйцо, Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная, Магнит Сыр Гауда. Snacks/Other: Дикси Яблоко. more...
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gaining 0.2 lb a week
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