Weigh In record (no journal entry) for 03 May 2012
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144.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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525 kcal
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Fat: 2.50g | Prot: 17.00g | Carb: 107.00g.
Breakfast: Healthy Balance Bottled Grape Juice Cocktail, Chocolate Hot Wheat Cereal. Lunch: Light Fat Free Black Forest Cake Yogurt. Snacks/Other: York Peppermint Patty. more...
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losing 4.2 lb a week
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