Weigh In record (no journal entry) for 02 November 2017
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131.4 lb
Lost so far: 6.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1160 kcal
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Fat: 44.00g | Prot: 60.00g | Carb: 136.00g.
Dinner: 14" Large Cheese Hand-Tossed Style Pizza. more...
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gaining 5.6 lb a week
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pdt1982's weight history
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