Weigh In record (no journal entry) for 01 November 2017
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227.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 November 2017:
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1056 kcal
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Fat: 52.66g | Prot: 69.18g | Carb: 77.36g.
Breakfast: Chiquita Banana. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Chili, Pizza with Meat. more...
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steady weight
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markdodgehome's weight history
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