|
😁😁
|
121.0 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2017:
|
1482 kcal
|
Fat: 70.23g | Prot: 59.76g | Carb: 153.21g.
Breakfast: Tony’s Chocolonely Melkchocolade. Lunch: Aldi Maiswafels, Aldi Gegrilde Kipfilet, Hummus. Dinner: Hello Fresh Zelfgemaakte Pizza met Groenten en Oude Kaas. Snacks/Other: Tompoes, C1000 Jonge Goudse Kaas 48+. more...
|
losing 2.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julievb_'s weight history
|