Weigh In record (no journal entry) for 31 October 2017
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199.0 lb
Lost so far: 33.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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1207 kcal
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Fat: 87.35g | Prot: 74.78g | Carb: 23.15g.
Breakfast: Clancy Pork Rinds, Brunswick Seafood Snacks - Kippered Boneless Herring Fillets. Lunch: Pork Liverwurst Liver Sausage, Clancy Pork Rinds. Dinner: Kraft Ranch Salad Dressing, Publix Fried Chicken Tenders, Bacon, Boiled Egg, Lettuce. more...
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losing 2.3 lb a week
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skinnyminilinny's weight history
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