Weigh In record (no journal entry) for 25 January 2008
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193.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2008:
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105 kcal
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Fat: 0.50g | Prot: 13.00g | Carb: 15.00g.
Breakfast: Hood Calorie Countdown Dairy Beverage; fat free, Carnation Instant Breakfast; no sugar added. more...
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gaining 5.3 lb a week
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