Weigh In record (no journal entry) for 02 May 2012
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196.0 lb
Lost so far: 31.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1350 kcal
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Fat: 61.78g | Prot: 86.45g | Carb: 116.41g.
Breakfast: Cheddar Cheese, Plain Bagel. Lunch: Chicken or Turkey Salad. Dinner: 0% Greek Style Yogurt, Homestyle Chili. more...
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gaining 3.5 lb a week
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