mrkc37's Journal, 25 January 2008

They say that the first pounds you lose in any diet is water weight. Man, that's a lot of water!
260.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.
losing 14.0 lb a week


Whatever it is...that's a great loss! Good for you! 
25 Jan 08 by member: graciepoo
Hey, pounds off is just that... POUNDS OFF!! Way to go!! Think of it in brick of butter!! lol :D Quite a visual, eh?? ;) 
29 Jan 08 by member: bullytrouble


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