pattychin-dutcher's Journal, 31 October 2017

Weigh In record (no journal entry) for 31 October 2017
175.4 lb Lost so far: 53.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2017:
128 kcal Fat: 4.02g | Prot: 20.67g | Carb: 3.00g.   Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Coffee with Cream, Coffee. more...
losing 2.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pattychin-dutcher's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.