Weigh In record (no journal entry) for 02 May 2012
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216.4 lb
Lost so far: 47.0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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660 kcal
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Fat: 19.00g | Prot: 72.00g | Carb: 48.00g.
Lunch: Chicken Sandwich, Grilled Chicken Nuggets (6 Pieces). more...
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losing 7.0 lb a week
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wado1's weight history
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