Weigh In record (no journal entry) for 02 May 2012
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217.2 lb
Lost so far: 0.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1902 kcal
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Fat: 82.41g | Prot: 88.49g | Carb: 210.76g.
Breakfast: Mojo Bar - Peanut Butter Pretzel, Pineapple, Oranges , Banana. Lunch: BK Chef's Choice Burger. Dinner: Chicken Cordon Blue, Premium White Rice. Snacks/Other: Oatmeal Cookie with Raisins. more...
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losing 8.4 lb a week
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kermyjo's weight history
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