Weigh In record (no journal entry) for 02 May 2012
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150.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1786 kcal
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Fat: 68.12g | Prot: 90.21g | Carb: 209.24g.
Breakfast: Sargento String, Quaker Multi-Grain, Coffee Creamer, Publix Crunchy, Coffee. Lunch: Nonfat Yogurt - Key Lime Pie, Multi Grain Pita Chips, Whole Grain Meatballs & Low Fat Mozzarella. Dinner: Chili (Small), Double Stack. Snacks/Other: Deep South Praline Pecans, TLC Layered Granola Bars - Peanutty Dark Chocolate, TLC Crunchy Granola Bars - Honey Toasted 7-Grain. more...
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2728 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour, Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Insanity Intervals - 1 hour, Sleeping - 7 hours, Resting - 1 hour and 30 minutes. more...
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gaining 0.1 lb a week
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