Weigh In record (no journal entry) for 03 March 2012
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222.6 lb
Lost so far: 7.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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363 kcal
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Fat: 7.49g | Prot: 21.23g | Carb: 54.13g.
Breakfast: Coconut Creme Pie Yogurt. Dinner: Cooked Carrots. Snacks/Other: Oikos Greek Nonfat Vanilla Yogurt. more...
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losing 1.5 lb a week
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