Weigh In record (no journal entry) for 28 October 2017
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125.0 lb
Lost so far: 12.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2017:
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2680 kcal
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Fat: 131.88g | Prot: 62.44g | Carb: 296.59g.
Breakfast: Milkana Schmelzkäse Cremig Leicht, Kinder Riegel (21g), Haribo Goldbären Mini, Mayonnaise, Le Gusto Süßkartoffel Pommes, Kraft Miracel Whip So Leicht, Landliebe Eiscreme Joghurt. Lunch: American Style Popcorn Süß, Aldi Vanille-Rosinen-Schnecken. Dinner: Büffelmozarella, Cucina Getrocknete Tomaten. more...
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gaining 2.2 lb a week
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