Jena jet's Journal, 04 April 2010

21 pounds gone of fat. yeah!!!!!!!!!!!!!!!1
181.0 lb Lost so far: 21.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 April 2010:
117 kcal Fat: 1.72g | Prot: 16.92g | Carb: 9.23g.   Breakfast: broccoli, ground white turkey meat. more...
2215 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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Comments 
Congratulations that is great!!! 
04 Apr 10 by member: Multiplicity1
Congrats on your loss! 
04 Apr 10 by member: rebecca319

     
 

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