Nivie's Journal, 04 April 2010

Weigh In record (no journal entry) for 04 April 2010

158.7 lb Lost so far: 13.2 lb. Still to go: 37.5 lb. Diet followed 100%.

Diet Calendar Entries for 04 April 2010:

144 kcal

Fat: 9.54g | Prot: 8.42g | Carb: 6.55g. Lunch: Omelet. Dinner: psyllium husks. more...

1754 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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Nivie's weight history