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218.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1831 kcal
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Fat: 71.65g | Prot: 98.82g | Carb: 207.60g.
Breakfast: Low Fat Milk, Banana, Smooth Peanut Butter (Without Salt), Instant Oatmeal. Lunch: Chicken BLT Salad. Dinner: Dutch Country 100% Whole Wheat Bread, Chunk Light Tuna in Water, Light Mayo, Romaine Hearts, Italian Salad Dressing. Snacks/Other: Oatmeal Cookie with Raisins, Tropical Mango Smoothie (Small). more...
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gaining 7.0 lb a week
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