Weigh In record (no journal entry) for 27 October 2017
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232.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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408 kcal
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Fat: 3.07g | Prot: 41.06g | Carb: 57.07g.
Breakfast: Kidney Beans (Canned), Water, Mushrooms, Celery, Radish, Coffee, Cooked Egg White. Lunch: Kidney Beans (Canned), Turkey Breast Meat, Water, Green String Beans. Snacks/Other: Orange, Orange. more...
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steady weight
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big@heart's weight history
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