| April 2022 |
| Wed 13th: |
440 *
|
37%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| November 2021 |
| Mon 1st: |
369 *
|
31%
|
fat: 5.89g |
| |
protein: 18.86g |
| |
carbs: 61.64g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
685 *
|
57%
|
fat: 14.19g |
| |
protein: 48.31g |
| |
carbs: 87.24g |
|
-
|
-
|
| Sat 23rd: |
397 *
|
33%
|
fat: 11.73g |
| |
protein: 21.58g |
| |
carbs: 54.57g |
|
-
|
-
|
| Mon 4th: |
1045 *
|
87%
|
fat: 23.64g |
| |
protein: 62.61g |
| |
carbs: 156.85g |
|
-
|
-
|
| July 2021 |
| Sat 3rd: |
187 *
|
16%
|
fat: 2.23g |
| |
protein: 2.75g |
| |
carbs: 42.31g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
776 *
|
65%
|
fat: 34.48g |
| |
protein: 26.57g |
| |
carbs: 90.42g |
|
-
|
-
|
| Fri 19th: |
1306 *
|
109%
|
fat: 47.96g |
| |
protein: 34.46g |
| |
carbs: 195.15g |
|
-
|
-
|
| Wed 17th: |
1429 *
|
119%
|
fat: 42.57g |
| |
protein: 46.35g |
| |
carbs: 214.29g |
|
-
|
-
|
| Tue 16th: |
1133 *
|
94%
|
fat: 37.25g |
| |
protein: 69.40g |
| |
carbs: 135.56g |
|
-
|
-
|
| Sat 13th: |
173 *
|
14%
|
fat: 15.25g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 12th: |
1108 *
|
92%
|
fat: 50.01g |
| |
protein: 30.22g |
| |
carbs: 133.17g |
|
-
|
-
|
| Thu 11th: |
1473 *
|
123%
|
fat: 58.32g |
| |
protein: 51.64g |
| |
carbs: 197.59g |
|
-
|
-
|
| Wed 10th: |
664 *
|
55%
|
fat: 39.42g |
| |
protein: 20.64g |
| |
carbs: 49.66g |
|
-
|
-
|
| Tue 9th: |
366 *
|
30%
|
fat: 11.91g |
| |
protein: 17.46g |
| |
carbs: 37.15g |
|
-
|
-
|
| Mon 8th: |
444 *
|
37%
|
fat: 25.35g |
| |
protein: 16.99g |
| |
carbs: 41.88g |
|
-
|
-
|
| Sun 7th: |
1020 *
|
85%
|
fat: 17.16g |
| |
protein: 52.73g |
| |
carbs: 148.52g |
|
-
|
-
|
| Sat 6th: |
1164 *
|
97%
|
fat: 36.15g |
| |
protein: 29.17g |
| |
carbs: 180.84g |
|
-
|
-
|
