|
OK, let's get this started again! I've got a long ways to go but am determined to get back on track!
|
132.2 lb
Lost so far: 16.8 lb.
Still to go: 7.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 May 2012:
|
1256 kcal
|
Fat: 25.58g | Prot: 87.42g | Carb: 173.75g.
Breakfast: water, special k bar. Lunch: mcdonalds mango pineapple, water, Caesar Salad with Grilled Chicken Mcdonald's. Dinner: BBQ Basted Chicken Breast, sliced white bread sara lee, water. Snacks/Other: Pound Cake. more...
|
|
2112 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 45 minutes, Resting - 1 hour, Sitting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maaze12's weight history
|