Weigh In record (no journal entry) for 27 October 2017
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228.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2017:
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795 kcal
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Fat: 21.03g | Prot: 67.79g | Carb: 86.47g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Salmon. Dinner: Plums, Lean Cuisine Marketplace Apple Cranberry Chicken. more...
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steady weight
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markdodgehome's weight history
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