Weigh In record (no journal entry) for 01 May 2012
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202.8 lb
Lost so far: 47.2 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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560 kcal
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Fat: 7.50g | Prot: 12.00g | Carb: 116.00g.
Breakfast: 100 calorie coffee. Lunch: simply asia bowl. more...
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losing 7.0 lb a week
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jeffreysig's weight history
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