Weigh In record (no journal entry) for 27 October 2017
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158.6 lb
Lost so far: 41.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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1380 kcal
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Fat: 63.46g | Prot: 57.01g | Carb: 148.74g.
Breakfast: Hillshire Farm Hot Links Smoked Sausage with Chile Peppers, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Best Choice Sliced Jalapeno Peppers, Ground Beef (80% Lean / 20% Fat), Tomato Soup (Canned, Condensed), Dreamfields Low Carb Pasta. Dinner: Dreamfields Low Carb Pasta, Prego Homestyle Alfredo Sauce, Chicken Breast. Snacks/Other: Kellogg's Pop-Tarts - Strawberry, Vlasic Baby Sweets Pickles, Granny Smith Apples. more...
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gaining 2.8 lb a week
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kehoe1962's weight history
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