Weigh In record (no journal entry) for 01 May 2012
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190.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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2812 kcal
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Fat: 131.61g | Prot: 86.67g | Carb: 347.62g.
Breakfast: Light Cheese String Swirls, Bananas , Milk (Nonfat) , Wheat Bagel, Coconut Oil. Lunch: Apples, Mayonnaise, Cos or Romaine Lettuce , Sweet Red Peppers , Premium Light Tuna in Water (Pouch). Dinner: Luxe Milk Chocolate & Dark Chocolate Duet, Banana Chips, Cracker Combos - Turkey & Ham with Swiss and Cheddar. Snacks/Other: Peanut Butter M&M's, Snyder's of Hanover Mini Pretzels, All Energy Trail Mix. more...
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gaining 2.9 lb a week
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