Weigh In record (no journal entry) for 24 January 2008
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137.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2008:
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445 kcal
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Fat: 11.05g | Prot: 32.99g | Carb: 53.71g.
Breakfast: cheese stick, sugar free jello. Lunch: sugar free jello, cheese stick. Dinner: whole wheat bread, malt o meal. Snacks/Other: sugar free chocolate, milk. more...
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losing 3.5 lb a week
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Christie Greene's weight history
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