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Been away a while, but not away from my program, just modified some..
I ultimately "cracked" one of my wisdom teeth, which limited what solid foods I could eat - resulting in a none too healthy mix of Mashed potatoes/ macaroni & cheese cycle, with little protein balance outside of an occasional tuna fish sandwich, or tuna mixed into my mac and cheese..
After weeks of this agony, I finally succumbed to getting out my wisdom teeth, procrastinating at least 20 years in the process..
Wisdom teeth out a week ago tomorrow, nothing more solid than a slice of pizza and a piece of chicken last week, more like mashed potatoes, light yogurt and meal replacement drinks while I get over a solid bout of dry socket - needless to say, it is very hard to get to 1700 calories a day...
All in all, still have managed to drop weight, and dehydrate myself in the process.. Will be more active as I am able to eat again, but for now, I will take comfort in the fact I've managed to break through my 215 plateau..
More irony - recovered from my neck injury, only to not be able to work out until I get through the teeth issues -
PopQuiz - anyone know the calorie count on ibuprofen, Oxycontin or clove oil?? LOL
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215.0 lb
Lost so far: 30.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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losing 1.9 lb a week
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