carnemt22's Journal, 26 October 2017

Weigh In record (no journal entry) for 26 October 2017
255.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 October 2017:
2520 kcal Fat: 101.00g | Prot: 144.00g | Carb: 271.00g.   Breakfast: Fit & Active Low Fat Granola Cereal with Raisins, Village Farm Organic Instant Oatmeal - Maple Spice. Lunch: Red Robin Monster Burger. Dinner: Birds Eye Teriyaki Stir-fry Vegetables, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Clif Bar Clif Bar - Coconut Chocolate Chip, Elevation Coconut Almond Bar, Green Giant Fresh Baby Cut Carrots, Sabra Roasted Red Pepper Hummus, Krave Black Cherry BBQ Pork Jerky. more...
losing 14.0 lb a week



     
 

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