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Ssslllloooowwwlllyyyy pushing down that scale meter.
Thats okay, even if its going slow, its still going. I'll get there.
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219.4 lb
Lost so far: 40.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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930 kcal
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Fat: 19.66g | Prot: 38.67g | Carb: 155.50g.
Breakfast: pepsi max, half and half creamer, equal, Coffee. Lunch: smart ones slow roasted turkey breast, pepsi max. Dinner: sweet corn on the cob, three cheese hamburger helper, italian dressing great value, cucumber. more...
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losing 4.2 lb a week
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