Weigh In record (no journal entry) for 26 October 2017
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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602 kcal
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Fat: 14.40g | Prot: 18.90g | Carb: 105.00g.
Breakfast: Casey's Cake Donut. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Campbell's Chicken Noodle Soup. more...
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losing 5.6 lb a week
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pdt1982's weight history
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