Weigh In record (no journal entry) for 01 May 2012
|
183.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2012:
|
1600 kcal
|
Fat: 38.02g | Prot: 90.47g | Carb: 182.86g.
Breakfast: Whipping Cream (Light), Coffee, plain greek yogurt, cucumber, celery, strawberries, banana, Strawbery unjury, kiwi. Lunch: cucumber, celery, strawberries, banana, skim milk, Strawbery unjury, kiwi. Dinner: Fajita Chicken Salad, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Snacks/Other: French or Vienna Bread (Includes Sourdough), Whipping Cream, Citrus Flavored Soda, Strawberries, Tequila, Orange Liqueur. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizgeewiz's weight history
|