Weigh In record (no journal entry) for 01 May 2012
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145.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1917 kcal
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Fat: 55.46g | Prot: 85.70g | Carb: 256.03g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Butter, Egg. Lunch: Organic Fat Free Milk, Crisp Rice Cereal. Dinner: Shredded Beef Burrito, Yams in Syrup. Snacks/Other: Light Fat Free Black Forest Cake Yogurt. more...
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steady weight
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