Jillkildill's Journal, 01 May 2012

139.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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631 kcal

Fat: 34.38g | Prot: 62.89g | Carb: 19.01g.   Breakfast: grated parmesan, canadian bacon, egg, egg whites, triple fiber. Lunch: pistachio grove, chicken burger, asparagus. Snacks/Other: almonds jalepeno. more...

2138 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...